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Home » recipes

Easy Turkey Apple Meatballs

Published: Apr 7, 2025 by toddlerdietitiantiff · This post may contain affiliate links · Leave a Comment

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These turkey apple meatballs are the perfect blend of sweet and savory. Made with simple, wholesome ingredients like ground turkey, shredded apple, and breadcrumbs or almond flour, they’re soft, flavorful, and perfect for toddlers and grown-ups alike. Serve them as a main dish, pop into lunchboxes, or freeze for later—easy to prep and totally kid-friendly!

I love making meatballs for meal prep—they’re easy to batch, freezer-friendly, and super versatile for toddler meals or busy weeknight dinners! Add them into nourish bowls, pasta dishes, or smashed into quesadillas.

Jump To
  • Ingredients
  • Instructions
  • Substitutions
  • Variations
  • Equipment
  • Storage
  • Tiff’s Tip
  • FAQ
  • Related
  • Pairing
  • Recipe
  • 💬 Comments

Ingredients

These ingredients were chosen to keep the meatballs simple, nourishing, and naturally flavorful! Ground turkey offers lean protein, while the shredded apple adds natural sweetness and moisture—perfect for tender, toddler-friendly texture! Breadcrumbs or almond flour help bind everything together, and the egg adds structure. A touch of seasoning gives flavor without overpowering, making these a great option for the whole family!

  • ground turkey
  • apple, shredded
  • almond flour or breadcrumbs
  • egg
  • seasonings of choice: garlic powder, onion powder, salt, pepper, and dried thyme

See recipe card for quantities.

Instructions

  1. Step 1: Set to 375°F (190°C) and line a baking sheet with parchment paper. In a large bowl, combine ground turkey, shredded apple, breadcrumbs or almond flour, egg, and seasonings. Mix until just combined—don’t overwork.
  1. Step 2: Roll into 1½-inch meatballs (you’ll get around 16–18) and place on the baking sheet.
  1. Step 3: Bake for 18–22 minutes, or until the centers are cooked through and lightly golden.
  1. Step 4: Let cool slightly and serve warm with your toddler’s favorite dip or side!

Hint: Be sure to squeeze out excess liquid from the apple if it’s too juicy to avoid soggy texture!

Substitutions

Feel free to exchange whatever you need to! These are naturally gluten-free and dairy-free by using almond flour.

  • almond flour → use breadcrumbs, oat flour, or crushed crackers or cornflakes
  • egg → sub with flax egg or mashed sweet potato
  • apple → try with shredded pear or grated carrot
  • turkey → sub with chicken or lean beef

Variations

  • sweet & savory – add a dash of cinnamon or nutmeg for warmth
  • mini muffin meatballs – bake in a mini muffin tin for perfect toddler portions
  • saucy twist – serve with honey mustard glaze, BBQ, or a yogurt-herb dip

Equipment

You’ll need a grater, mixing bowl, measuring utensils, and a baking sheet + parchment paper.

Storage

Refrigerator: Store in an airtight container for up to 4 days

Freezer: Freeze cooked meatballs in a single layer, then transfer to a bag or container for up to 3 months

Reheat: Warm in the microwave, oven, or air fryer until heated through

Tiff’s Tip

Serve these meatballs with a side of broccoli (or other veggie), sweet potato cubes, and a favorite dip—and call them “apple nuggets” to make them extra fun for the littles!

FAQ

Can I make these egg-free?

Yes! Use a flax egg (1 tablespoon ground flax + 2.5 tablespoon water) or omit and add 1–2 tablespoon mashed sweet potato or yogurt to help bind.

Can I use chicken instead of turkey?

Absolutely! Ground chicken works great in place of turkey. Honestly can sub out any ground meat!

Can I add a veggie?

Yes! Add finely grated carrot or zucchini (squeezed dry) for an extra veggie boost.

Related

Looking for other recipes like this? Try these:

  • texmex cheesy potato casserole
    Easy Tex-Mex Cheesy Potato Casserole
  • zucchini cheddar meatballs
    Zucchini Cheddar Meatballs
  • crispy baked tofu
    Easy Oven-Baked Crispy Tofu
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    Easy Greek Feta Burgers

Pairing

These are my favorite dishes to serve with [this recipe]:

  • avocado lime ranch dip
    Avocado Lime Ranch Dip

Recipe

turkey apple meatballs

Easy Turkey Apple Meatballs

These sweet and savory turkey apple meatballs are soft, protein-packed, and perfect for toddlers—great for meal prep, freezing, or dipping!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine American
Servings 16 meatballs (depending on size)

Equipment

  • Sheet Pan
  • grater

Ingredients
  

  • 1 lb ground turkey
  • 1 apple peeled and shredded (about ½–¾ cup)
  • ⅓ cup breadcrumbs or almond flour
  • 1 egg
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon salt more to taste or omit
  • ¼ teaspoon black pepper
  • ½ teaspoon dried thyme or sage optional
Get Recipe Ingredients

Instructions
 

  • Preheat oven – Set to 375°F (190°C) and line a baking sheet with parchment paper.
  • Mix ingredients – In a large bowl, combine ground turkey, shredded apple, breadcrumbs or almond flour, egg, and seasonings. Mix until just combined—don’t overwork.
  • Form meatballs – Roll into 1½-inch meatballs (you’ll get around 16–18) and place on the baking sheet.
  • Bake – Bake for 18–22 minutes, or until the centers are cooked through and lightly golden.
  • Cool & serve – Let cool slightly and serve warm with your toddler’s favorite dip or side!

Notes

If you want to make these even easier, then just mix the ground meat + shredded apple + egg + breadcrumbs or almond flour + salt & pepper!
Keyword dinner, gluten-free, high protein, kid friendly, meal prep, meatballs, toddler friendly
Tried this recipe?Let us know how it was!

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HI THERE!

Hi, I’m Tiffany! I’m a Registered Dietitian, fire wife, and mom of two, that's passionate about helping parents feel confident feeding their little ones and themselves. I love sharing tips, tricks, and simple recipes to make mealtimes easier and more enjoyable. I believe that nourishing your family doesn’t have to be stressful—it can be simple, fun, and delicious. Let’s do this together!

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