Okay, mama—this one is so easy, it practically makes itself. If you’ve got graham crackers, Greek yogurt, whipped cream, and berries, you’ve got everything you need for these frozen yogurt berry ice cream sandwiches. They're cold, creamy, just the right amount of sweet, and totally toddler (and big kid) approved! We all loved them in my household and will be on repeat all summer long! This is the kind of no-bake snack that makes summer actually feel simple.

These frozen yogurt berry sandwiches are especially popular in the summer months when you're craving something cold but don't want the sugar rush that comes with traditional ice cream treats. They're perfect for hot afternoons, July 4th BBQs, or as a fun make-ahead snack before heading to the pool or park. This recipe was inspired by my Berry Yogurt Bark (another freezer favorite!) and pairs perfectly with my Chicken Caesar Smash Tacos for a balanced, toddler-approved dinner!
Why You’ll Love These Easy Frozen Yogurt Sandwiches
- easy and made with 3–5 real food ingredients
- low sugar—just berries (plus sweetness from whipped cream)
- freezer-friendly and batchable
- perfect for hot summer afternoons
- kid AND adult friendly
- no oven, no stress!
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Ingredients
- Greek yogurt (plain or vanilla) *or just double the whipped cream
- whipped cream
- mixed berries (or just blueberries, strawberries, etc.)
- graham crackers
- Tiny Sprouts hemp hearts or brain booster for added nutrition (use code TIFF10 for 10% off your next order)
- optional: maple syrup or honey (for added sweetness)
See recipe card for quantities.
Instructions
- Step 1: Mix the filling – In a bowl, combine Greek yogurt and whipped cream until smooth, then gently fold in chopped berries.
- Step 2: Assemble the sandwiches – Lay out graham cracker squares on a parchment-lined tray. Spoon the yogurt mixture onto half the crackers, sprinkle with hemp hearts, and top with the remaining crackers.
- Step 3: Freeze – Place the tray in the freezer for about 2-3 hours, until the sandwiches are firm.
- Step 4: Slice and serve – Once slightly firm, cut into halves or quarters (if needed), and enjoy immediately or store in the freezer for later!
Hint
Prep a batch right before you head to the splash pad or park (or even during the kiddos' nap time)—by the time y'all get home, they’re ready to go!
Substitutions
These ice cream sandwiches are totally customizable to fit any dietary need!
- Greek yogurt → use plain coconut yogurt or almond-based yogurt for a dairy-free version
- whipped cream → swap for coconut whipped cream or omit and use a thicker yogurt layer for a tangier bite
- graham crackers → use gluten-free graham crackers or swap with Simple Mills cinnamon crackers or plain oat crackers (texture will vary slightly)
- mixed berries → sub with chopped mango, peaches, banana slices, or even swirl in fruit jam or applesauce
- Tiny Sprouts hemp hearts → use ground flaxseed or chia seeds for a similar nutrition boost
If you wanted this completely no added sugar, then just use plain Greek yogurt! You can also just mix the filling and use it as a dip for the graham crackers or fruit "fries."
Variations
- s’mores frozen yogurt sandwiches - swap the berries for mini chocolate chips and a swirl of marshmallow fluff or vanilla Greek yogurt! Or even spread melted chocolate chips or Nutella!
- peanut butter banana yogurt sandwiches - mix Greek yogurt with a spoonful of natural peanut butter and mashed banana. Spread between graham crackers and sprinkle with crushed peanuts or hemp hearts.
- strawberry cheesecake freezer sandwiches - use vanilla or honey Greek yogurt mixed with softened cream cheese and chopped strawberries. Add a tiny drizzle of maple syrup or jam, then sandwich between graham crackers. Top with crushed freeze-dried strawberries before freezing for added fun!
How To Serve To Toddlers
- make mini sandwiches – break the graham crackers into smaller squares or use a cookie cutter to make fun shapes for little hands!
- serve deconstructed – put the graham crackers into a muffin tin, add a scoop of the yogurt-berry mix, and sprinkle with hemp hearts for a DIY snack cup
- add to a snack tray – cut sandwiches into strips or bite-sized squares and pair with string cheese, cucumber slices, or fruit skewers
- build-your-own bar – set out graham crackers, yogurt mix, berries, and toppings like shredded coconut or crushed freeze-dried fruit and let the kids make their own combo!
Equipment
- mixing bowl
- spoon or silicone spatula
- freezer-safe tray or baking sheet
- parchment paper (optional)
- knife for cutting sandwiches.
Storage
Store in freezer up to 2 weeks (wrap individually in parchment and place in zip-top bag). For best texture, let sit out 1–2 minutes before serving (if freezing for overnight). Re-freeze leftovers if not fully thawed, just avoid multiple thaw cycles for best texture.
Tiff's Tip
Let your kiddo help mix the yogurt and berries—yes, it’ll be messy, but it also makes them way more likely to try it when snack time rolls around. And if you have mini cookie cutters? Cut the graham crackers into shapes for extra fun!
FAQ
Absolutely! Just check for added sugar if serving to toddlers—plain or vanilla Greek yogurt is usually best.
Freeze solid on a tray before wrapping. Graham crackers will soften slightly, but still hold their shape once fully frozen. Also, make sure the container you're adding them too is completely dry!
Yes! Just use dairy-free yogurt and/or whipped cream for these ice cream sandwiches.
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with [this recipe]:
Frozen Yogurt Berry Ice Cream Sandwiches – Easy Toddler Snack

Equipment
- rectangle glass container or baking sheet
- knife
- parchment paper (optional)
Ingredients
- 1 ½ cup Greek yogurt plain or vanilla
- 1 ½ cup whipped cream dairy-free if needed
- ½ teaspoon vanilla extract
- 1-1 ½ cup fresh berries blueberries, strawberries, raspberries, etc. (adjust based on the ratio you prefer)
- 8 full sheets graham crackers broken in half (to make 16 squares), gluten-free if needed
- 2 tablespoon Tiny Sprouts hemp hearts optional, for topping
Instructions
- In a medium bowl, stir together Greek yogurt, whipped cream, and vanilla extract until smooth. Gently fold in chopped berries.
- Line a tray with parchment paper. Arrange graham cracker halves. Spoon the yogurt mixture over and spread evenly. Sprinkle with hemp hearts, then top with the remaining graham crackers to form sandwiches.
- Place tray in freezer for 2-3 hours, or until the sandwiches are firm. Can set overnight and let thaw for 5-10 minutes prior to eating.
- Once firm, cut sandwiches into squares. Serve immediately or store in airtight container in the freezer for later.
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