Feeding your little one doesn’t have to feel overwhelming! I offer personalized support to help you feel confident in what and how you’re feeding your toddler. Tackle picky eating with proven strategies and let's bring joy back to family mealtimes. Together, we’ll create realistic, stress-free solutions so you can stop second-guessing and start enjoying meals as a family. Whether you need guidance on nutrition, mealtime battles, or picky eating challenges, I’m here to help!
Ways to work with me:

1:1 Nutrition Coaching
Whether you're navigating picky eating, toddler nutrition concerns, or just trying to take better care of yourself while feeding your family, my nutrition coaching is here to help! Together, we’ll troubleshoot your biggest challenges, build a plan that works for your real life, and bring ease and clarity back to mealtimes for everyone at the table.
The Nourished Littles Program
My high-touch small group nutrition coaching experience designed for moms of picky toddlers. Learn how to raise intuitive + adventurous eaters, reverse picky eating, and streamline meals for the whole family. Support, structure, and step-by-step guidance so you can finally stop second-guessing and start feeling confident at the table!
Nourished Toddler Table
Take the guesswork out of what to serve with weekly family-friendly meal plans made for real life at the toddler table. Inside you’ll get balanced, doable meal ideas delivered straight to your inbox every week, PLUS weekly mom preps and my top toddler feeding tips. To reduce the mealtime overwhelm and help you feel confident feeding your whole family!