Mom Prep
Tired of prepping separate meals for yourself and your toddler? This is your go-to space for meal prep for moms and toddlers, recipes that nourish you both with real ingredients and realistic effort. As a pediatric dietitian and mom, I create simple meals, snacks, and breakfast options that make you feel good, keep your toddler fueled, and cut down on the kitchen chaos. Because one prep should go a long way—for everyone at the table.
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Simple Blueberry Banana Donut Holes (dairy-free, gluten-free)
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Easy McGriddle Muffins (high-protein breakfast prep for kids)
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Simple Black Bean Brownie Bites (low sugar & toddler-friendly)
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Easy Cornbread Chickpea Muffins (naturally sweetened & egg-free!)
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Pumpkin Zucchini Oat Muffins (the best fall toddler breakfast)
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Easy Strawberry Oatmeal Muffins (fiber and protein-packed)
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Blender Spinach Banana Waffles (quick to make, freezer-friendly)
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Simple Banana Chickpea Muffins For Toddlers (no added sugar)
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Blender Chickpea Banana PB Muffins
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Easy Protein Bagel Bites (4-ingredients & toddler-friendly)
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Easy Sweet Potato Cornbread Muffins
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Easy Yogurt Oat Waffles (high protein, freezer-friendly)
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Easy 3-Ingredient Chia Pudding For Toddlers (no added sugar)
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Quick Oatmeal Zucchini Waffles For Toddlers (no added sugar)
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Trail Mix Energy Bites (easy no-bake toddler snack)
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Simple Spinach Oatmeal Muffins (no added sugar!)
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Easy Banana Egg Waffles (3-Ingredients!)
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Blender Peanut Butter And Jelly Oatmeal Muffins
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The Best Zucchini Oatmeal Muffins
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Easy Savory Breakfast Muffins with Eggs and Bread
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The Best Morning Glory Muffins
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Greek Yogurt Cinnamon Donut Holes
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Easy S'mores Granola Bars (no-bake toddler snack)
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Easy Meatloaf Meatballs
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Zucchini Bread Oatmeal Bars
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Easy Date Bars for Kids
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Blender Spinach Protein Muffins
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Easy Turkey Apple Meatballs
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ABC Oatmeal Muffins
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Easy Protein-Packed Carrot Muffins
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Easy Savory Breakfast Biscuits
