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Nourished Littles Program

Feel like you’ve tried everything to get your toddler to eat—and nothing is working?

APPLY NOW!

Hi! I’M TIFFANY – YOUR TODDLER DIETITIAN & NUTRITION COACH

Struggling with mealtime meltdowns, picky eating, or feeling unsure about what to feed your little one? I help moms like you feel confident, calm, and in control when it comes to feeding their toddlers—no more second-guessing or mealtime battles!

This program is for you if you are…

  • tired of questioning what or how to feed your picky toddler
  • constantly feeling overwhelmed & anxious at mealtimes not knowing what they’ll actually eat
  • worrying if your toddler if getting “enough” or the right nutrition
  • tired of being told picky eating is “just a phase” because deep down you know it’s only getting worse
  • lost not knowing how to encourage or provide variety in your toddler’s diet without pressuring or bribing
  • fed up with cooking separate meals for everyone in your family
  • stuck serving your toddler snacks all day because that’s all they’ll eat (or else it’s a complete tantrum battle)
  • tired of trying ALL of the things to get your toddler to eat but nothing has worked

You’re not failing. Your toddler isn’t broken. You just need the right tools to make feeding easier—for both of you.

it’s time for you to start feeling confident & at peace feeding your little one(s) and yourself

I’M READY!

What’s included?

  • high-touch nutrition coaching for raising intuitive + adventurous little eaters, reversing picky eating, & streamlining meals as a whole family
  • weekly live small group coaching calls for real-time guidance and support from a dietitian
  • private 1:1 deep dive call with Tiffany going over your feeding and nutrition struggles to personalize your plan
  • regular 1:1 Q&A support via messenger chat for support, clarity, and encouragement
  • weekly self-paced modules with step-by-step learning materials including video modules, scripts on what to say during mealtimes, meal/snack building strategies, mealtime activity ideas to encourage playfulness, how to offer new foods, nutrition throughout toddlerhood, and so much more!
  • 3 month access to meal plan membership, including weekly meal plans sent straight to your inbox (family-friendly, easy, & nutritious)
  • private SLACK community chat, connection with other parents on the same journey for ongoing support and collaboration
  • LIFETIME ACCESS to the course, that way you can always review when needed

What you’ll learn

  • how to set up an inviting mealtime environment that encourages food exploration
  • establish a meal/snack time schedule that fits YOUR family’s life seamlessly
  • how to respect hunger & fullness cues to prevent battles at the table
  • most commonly overlooked reasons for picky eating and how to address them
  • what your toddler needs nutritionally to thrive and grow
  • ways to introduce new foods in a low-pressure, approachable way for your toddler
  • easy strategies to create balanced meals for the whole family, while being considerate and not catering to your picky eater
  • how to shift away from pressure and bribery while still encouraging variety

tired of mealtime battles, cooking separate meals, & being dictated by your picky eater?

NOW is your time to end the questioning and make mealtimes enjoyable!

LET’S DO THIS

Imagine This…

✔ mealtimes feel calm and enjoyable—no more battles, bribes, or frustration over what your toddler will or won’t eat

✔ you confidently serve meals knowing your toddler is getting the nutrition they need—without short-order cooking or backup meals

✔ your toddler explores new foods with curiosity instead of instantly saying “no” or pushing their plate away

✔ snacks and meals follow a consistent yet flexible rhythm, so your little one(s) arrives at the table hungry but not overly fussy

✔ you trust your toddler’s hunger cues, feeling at ease knowing they’re eating the right amount for their body

✔ the pressure is off—you no longer stress about how much your toddler eats because you have the tools to support their natural eating habits

✔ you feel empowered and confident in your role, knowing exactly how to handle common picky eating challenges

✔ you’re no longer second-guessing yourself when it comes to feeding your little one—because you have a plan that actually works

nourished littles toddler nutrition program

This is possible for you! And inside The Nourished Littles Method, I’ll show you how to make it happen. Let’s get started!

I’M READY!

What parents are saying…

“He added corn, beans, and chicken into his quesadilla and ate all of it (which he refused before)! He’s been sitting better at dinner and eating better at mealtime since learning and implementing better boundaries around snacks.”

★ ★ ★ ★ ★

— Kelly

“He took down an egg, spinach, and goat cheese + blueberries before school and was so happy! Ditched the yogurt (which was the go-to breakfast staple) and it was no biggie!”

★ ★ ★ ★ ★

— Kaylen

“She ate all her veggies in our fried rice! Is my girl turning into a veggie girl?! WHO IS SHE?!”

★ ★ ★ ★ ★

— Kiera

“We learned that being mindful on how many snacks our little has during the day determines the outcomes of his meals. It’s hard because he’s always asking for snacks and gets upset, but now I know how to navigate that. After practicing what you taught us he actually ate all of his dinner!”

★ ★ ★ ★ ★

— Lacy

“I am just so much more confident in how to fuel my body & my family’s bodies & that is just the best knowledge in the world!”

★ ★ ★ ★ ★

— Nikole

“She ate the whole 5-inch pancake and she’s NEVER liked or even given them a chance!”

★ ★ ★ ★ ★

— Marissa

toddler dietitian tiff, pediatric dietitian

let me ask you this…what will happen if you don’t take action?

…nothing will change if nothing changes

TAKE ACTION NOW

Still unsure if this is the right fit for you?

Let me ask you this…what happens if nothing changes?

BOOK FREE DISCOVERY CALL HERE!

HI THERE!

Hi, I’m Tiffany! I’m a Registered Dietitian, fire wife, and mom of two, that's passionate about helping parents feel confident feeding their little ones and themselves. I love sharing tips, tricks, and simple recipes to make mealtimes easier and more enjoyable. I believe that nourishing your family doesn’t have to be stressful—it can be simple, fun, and delicious. Let’s do this together!

learn about me

POPULAR RECIPES

  • easy chia jam thumbprint cookies
    Easy, Toddler-Approved Chia Jam Thumbprint Cookies
  • easy sheet pan chickpea pancake dippers
    Easy Sheet Pan Chickpea Mini Pancake Dippers
  • Easy Uncrustable French Toast Hack
  • one-pot marry me chicken pasta
    One-Pot Marry Me Chicken Pasta

TODDLER FRIENDLY

  • protein packed pretzel bites
    Easy Protein Bagel Bites
  • easy blender spinach protein muffins
    Blender Spinach Protein Muffins
  • Blender Strawberry Shortcake Mini Muffins
    Blender Strawberry Shortcake Mini Muffins
  • chicken caesar smash tacos
    Chicken Caesar Smash Tacos

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Top 10 Recipes

  • easy meatloaf muffins
    Easy Meatloaf Meatballs
  • Blender Chocolate Veggie Muffins
    Easy Blender Chocolate Veggie Muffins
  • Fun Mini Fruit Cookie Pizzas
    Fun Mini Fruit Cookie Pizzas
  • mcgriddle pancake sausage muffins
    Easy McGriddle Muffins
  • easy peanut butter rice krispie bars
    Easy Peanut Butter Rice Krispie Bars
  • carrot cake waffle "pops"
    Carrot Cake Waffle “Pops”
  • turkey apple meatballs
    Easy Turkey Apple Meatballs
  • easy strawberry oatmeal muffins
    Easy Strawberry Oatmeal Muffins
  • easy zucchini fries
    Easy Oven-Baked Zucchini Fries
  • texmex cheesy potato casserole
    Easy Tex-Mex Cheesy Potato Casserole

LET'S STAY IN TOUCH

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