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Banana Blueberry Baked Oatmeal

This Banana Blueberry Baked Oatmeal is an easy, healthy breakfast for toddlers and the whole family! Made with just 8 simple ingredients, it's naturally sweetened with ripe bananas, packed with juicy blueberries, and perfect for meal prep. Bake it once and enjoy soft, nourishing slices all week long.
Servings 9 squares
Calories 130 kcal
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
banana blueberry baked oatmeal

Equipment

Ingredients
  

  • 2 ripe bananas mashed
  • 2 eggs sub flax eggs if needed
  • 1 cup milk of choice dairy free if needed!
  • 2 teaspoons vanilla extract
  • 2 cups old-fashioned rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1 cup fresh or frozen blueberries
  • ¼ cup hemp hearts optional

Instructions
 

  • Preheat the oven to 350°F and lightly grease an 8x8-inch baking dish.
  • In a large bowl, mash the bananas until mostly smooth. Whisk in the eggs, milk, and vanilla extract.
  • Stir in the rolled oats, baking powder, and cinnamon until well combined.
  • Gently fold in the blueberries. Pour the mixture into the prepared baking dish and spread evenly.
  • Bake for 30-35 minutes, or until the center is set and the top is lightly golden.
  • Let cool for about 10 minutes before slicing into squares and serving.

Nutrition

Serving: 1barCalories: 130kcalCarbohydrates: 22gProtein: 5gFat: 4gSaturated Fat: 1.5gSodium: 80mgFiber: 3gSugar: 5gCalcium: 75mgIron: 1mg

Notes

  • Use very ripe bananas for the best natural sweetness and flavor.
  • Fresh or frozen blueberries both work well, no need to thaw frozen berries first.
  • Be careful not to overmix the batter to help keep the baked oatmeal tender.
  • Bake just until the center is set to prevent it from drying out.
  • Let cool for about 10 minutes before slicing so the squares hold together better.
  • Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.
  • Delicious served warm, cold, or topped with Greek yogurt or nut/seed butter for extra protein.
Scroll up to see full substitution options. Nutrition information is an estimate and may vary based on ingredients used.
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