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+ servings

Broccoli Cheese Mini Muffins

Soft and cheesy broccoli cheese mini muffins made just right for toddlers. An easy, freezer-friendly veggie muffin recipe baked in a mini muffin pan. Perfect for snacks, lunchboxes, or quick meals!
Servings 24 mini muffins
Calories 45 kcal
Course Breakfast, Side Dish, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
broccoli cheese mini muffins for toddlers

Ingredients
  

  • 2 cups broccoli florets steamed very soft
  • 2 large eggs
  • ½ cup shredded cheddar cheese or any cheese of choice
  • cup oat flour or breadcrumbs
  • 2-3 tablespoon milk of choice to loosen the batter some
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • pinch of salt optional

Instructions
 

  • Steam broccoli until very soft, then finely chop or mash.
  • Add broccoli, eggs, cheese, oat flour, and seasonings to a bowl and mix until combined. Add milk to loosen the batter some.
  • Scoop mixture into a greased mini muffin pan, filling each about ¾ full.
  • Bake at 350°F for 15-20 minutes until set and lightly golden. Cool 5 minutes before removing.

Nutrition

Serving: 1mini muffinCalories: 45kcalCarbohydrates: 3gProtein: 3gFat: 3gFiber: 1gCalcium: 60mgIron: 0.5mg

Notes

Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
If you make this recipe, don’t forget to leave a review and TAG ME in your creations on social media @toddlerdietitiantiff! It means the world to me seeing how you and your littles enjoy my recipes!
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