Cinnamon Roll Bites
These easy Cinnamon Roll Bites are made with tortillas, cream cheese, cinnamon, and coconut sugar, then air fried until golden and crispy. Served with a simple Greek yogurt dip, they're a fun 10-minute breakfast or snack the whole family will love.
Equipment
Ingredients
- 4 medium flour or whole wheat tortillas almond flour works too!
- 4 oz cream cheese softened
- 2 tablespoons coconut sugar optional for sweetness
- 1½ teaspoons ground cinnamon
- avocado oil spray
Greek Yogurt Dip
- ½ cup plain Greek yogurt
- 1 teaspoon vanilla extract
- 1-2 teaspoons maple syrup or honey optional
Instructions
- In a small bowl, stir together the coconut sugar and cinnamon. In a separate bowl, whisk together the Greek yogurt, vanilla, and optional maple syrup until smooth.
- Spread an even layer of softened cream cheese over each tortilla, then sprinkle evenly with the cinnamon-coconut sugar mixture.
- Roll each tortilla up tightly, then slice into about 6-8 bite-sized pinwheels. Arrange the bites cut-side up in the air fryer basket or baking dish and lightly spray with avocado oil.
- Air fry at 375°F for 5-7 minutes, or until the bites are golden and lightly crispy. Let cool for 1-2 minutes before serving with the Greek yogurt dip.
Notes
- Let the cream cheese soften before spreading for the easiest assembly.
- Whole wheat tortillas work just as well as regular flour tortillas. The almond flour tortillas may crack some, but they still worked great for me!
- Let the bites cool slightly before serving since the filling will be hot.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the air fryer at 350°F for 2-3 minutes to crisp them back up.
Did You Enjoy This Recipe?Let me know how it was or tag me on Instagram @toddlerdietitiantiff