Easy 3-Ingredient Chia Pudding For Toddlers (no added sugar)
This easy 3-ingredient chia pudding for toddlers is naturally sweet, creamy, and perfect for breakfast or snacks. It’s packed with fiber, healthy fats, and omega-3s to keep little tummies full and those digestive systems in check!
Equipment
- stainless steel container for mixing & storing
Ingredients
- ¼ cup chia seeds
- 1 cup milk dairy or non-dairy, fortified if possible
- ½ teaspoon vanilla extract
- cinnamon, banana slices, or any fruit of choice for topping optional
Instructions
- Combine chia seeds, milk, and vanilla in a jar or container.
- Stir well to break up clumps.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Stir again before serving and top with banana slices or fruit.
Notes
Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
If you make this recipe, don’t forget to TAG ME in your creations on social media @toddlerdietitiantiff and leave a review! It would mean the world to me!
Did You Enjoy This Recipe?Let me know how it was or tag me on Instagram @toddlerdietitiantiff