Easy Carrot Fries for Toddlers
These soft, oven-roasted carrot fries are the perfect veggie side for toddlers and babies! Made with just 4 ingredients, they’re naturally sweet, easy to hold, and fun to dip. Great for baby-led weaning or picky eaters!
Equipment
- crinkle cutter
Ingredients
- 4-5 large carrots
- 1 tablespoon olive oil
- ½ teaspoon garlic powder optional
- ½ teaspoon smoked paprika optional
- pinch of salt optional, skip for babies under 1
Instructions
- Preheat oven to 400°F (204°C) and line baking sheet with parchment paper.
- Peel the carrots (optional but ideal for babies) and cut into ½-inch thick sticks (about finger-length fry shape). Cut thicker for baby, cooking time will vary.
- Toss the carrot sticks in olive oil and spices.
- Spread in a single layer on a parchment-lined baking sheet.
- Roast for 20–30 minutes, flipping halfway through, until soft and golden on the edges. Check if they're easily mashable for baby.
- Let cool slightly before serving, they’ll continue to soften as they rest.
Notes
Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
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