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+ servings

Easy Egg "Crepe"

This quick and easy egg "crepe" is soft, slightly sweet, and perfect for breakfast or snack time. Made with just an egg, milk, and vanilla, it's a light and protein-rich option for little ones! Add a touch of flour if you’d like a little extra structure.
Servings 1 serving
Calories 107 kcal
Course Breakfast, Snack
Cuisine American
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
easy egg crepe for toddlers

Ingredients
  

  • 1 large egg
  • 1 tablespoon milk any kind
  • ¼ teaspoon vanilla extract dash of vanilla
  • pinch of salt optional
  • 2 tablespoon all-purpose or oat flour optional, for a slightly firmer crepe
  • butter or oil for the pan, spray olive/avocado oil for ease

Instructions
 

  • Heat a non-stick skillet over medium heat and lightly grease with butter or oil.
  • In a small bowl, whisk together the egg, milk, vanilla extract, and salt (if using) until smooth. If using flour, whisk it in until fully combined.
  • Pour the batter into the hot skillet and swirl the pan gently to spread the batter into a thin, even layer.
  • Let cook for 1–2 minutes, or until the edges lift and the bottom is lightly golden.
  • Carefully flip the crepe and cook for another 30–60 seconds, until set.
  • Let cool slightly before serving. Fill or top with your favorite toppings and enjoy warm!

Nutrition

Serving: 1crepeCalories: 107kcalCarbohydrates: 1gProtein: 7gFat: 8gSodium: 60mgIron: 1mg

Notes

*notes: can add ½ teaspoon of maple syrup or honey to sweeten if desired, and if adding the 2 tablespoon of flour, add 2-3 more tablespoon of milk!
Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
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