Easy High Protein Ranch Dip
This easy High Protein Ranch Dip is made with blended cottage cheese for a creamy, healthy snack. A toddler and kid-friendly dip that’s perfect with veggies, crackers, or lunchboxes!
Equipment
- immersion blender or blender
Ingredients
- 1 cup cottage cheese blended smooth
- 1-2 tablespoon milk optional, to thin if needed
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon dried chives optional
- ½ teaspoon lemon juice or apple cider vinegar optional
- pinch of salt & pepper optional, to taste
Instructions
- Blend cottage cheese until smooth and creamy.
- Stir in dill, parsley, garlic powder, onion powder, chives, lemon juice, salt, and pepper.
- Thin with milk if needed.
- Chill for 30 minutes before serving.
Notes
Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
Feel free to adjust the seasonings as needed! Add more to taste.
And if you’d rather keep things super simple, you can swap the individual herbs and spices for 1–2 teaspoons of a premade ranch seasoning mix. It’s a quick shortcut that still gives you that classic ranch flavor! Just check the label for added salt, since some mixes can be pretty high in sodium, and adjust to taste if you’re serving toddlers.
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