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Easy Meatloaf Meatballs

5 from 1 vote
These tender, toddler-friendly meatloaf meatballs are made with simple ingredients, lightly seasoned, and perfect for meal prep or freezing for busy weeknights!
Servings 16 meatballs
Calories 82 kcal
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
easy meatloaf meatballs for toddlers

Ingredients
  

  • 1 lb ground beef or turkey
  • ½ cup breadcrumbs almond or oat flour for gluten-free
  • 1 egg can omit or replace with flax egg
  • ½ cup finely grated carrot or zucchini optional veggie boost
  • ¼ cup finely diced onion
  • 2 tablespoon ketchup or tomato paste ideally no added sugar
  • 1 teaspoon Worcestershire sauce optional, adds flavor
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt can add more or omit
  • ¼ teaspoon black pepper

Instructions
 

  • Preheat oven to 375°F (190°C). Line a baking sheet with parchment or lightly grease a mini muffin tin.
  • In a large bowl, combine ground meat, almond flour or breadcrumbs, egg, veggies, onion, ketchup, Worcestershire sauce, and seasonings. Mix until just combined—don’t overmix.
  • Roll into 1–1½ inch balls and place on baking sheet or in muffin tins.
  • Brush each with a little ketchup for a classic meatloaf finish.
  • Bake for 18–20 minutes, or until cooked through and lightly browned.
  • Let rest a few minutes before serving.

Nutrition

Serving: 1meatballCalories: 82kcalCarbohydrates: 3.6gProtein: 6gFat: 4.4gSaturated Fat: 1.6gSodium: 143.6mgFiber: 0.4gSugar: 0.5gCalcium: 10.5mgIron: 0.6mg

Notes

Nutrition information is an estimate and may vary based on ingredients used.
Scroll up to see substitution options.
If you make this recipe, don’t forget to TAG ME in your creations on social media @toddlerdietitiantiff! I love seeing how you and your little ones enjoy them!
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