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Easy Yogurt Oat Waffles (high protein, freezer-friendly)

Soft, fluffy greek yogurt oat waffles that are high in protein, no added sugar, and perfect for toddlers or babies. Easy to make, freezer-friendly, and customizable with your favorite mix-ins!
Servings 6 mini waffles
Calories 148 kcal
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 10 minutes
easy yogurt oat waffles

Ingredients
  

  • 1 cup plain greek yogurt dairy-free if needed
  • 2 large eggs
  • 1 cup rolled or quick oats
  • 1 tablespoon olive oil or butter (can omit)
  • 1 teaspoon baking powder
  • 2 teaspoon vanilla extract
  • 1 teaspoon cinnamon

Instructions
 

  • Preheat your waffle iron or skillet (if making pancakes).
  • Blend all ingredients until smooth, adding 1–2 tablespoon milk if batter is too thick.
  • Lightly grease waffle iron, pour in batter, and cook until golden.
  • Cool slightly before serving to babies or toddlers.

Nutrition

Serving: 1mini waffleCalories: 148kcalCarbohydrates: 16gProtein: 8gFat: 6.3gSodium: 135mgFiber: 2gSugar: 2.8gCalcium: 91mgIron: 0.8mg

Notes

Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
Can totally add a drizzle of maple syrup or honey into these if you'd like them more sweet!
If you make this recipe, don’t forget to TAG ME in your creations on social media @toddlerdietitiantiff and leave a review! It would mean the world to me!
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