Go Back
–+ servings

No Bake Pumpkin Peanut Butter Cookies

These no bake pumpkin peanut butter cookies are an easy fall snack made with creamy peanut butter, pumpkin purée, and coconut flour. Inspired by homemade Perfect Bars, they have a soft, dense cookie dough texture with a touch of cinnamon!
Servings 12 cookies
Calories 160 kcal
Course Dessert, Snack
Cuisine American
Prep Time 5 minutes
chill time 1 hour
Total Time 1 hour 5 minutes
Pumpkin Peanut Butter Cookies for toddlers (no bake, easy to make)

Ingredients
  

  • 1 cup creamy peanut butter stirred well
  • ¼ cup pumpkin purée not pumpkin pie filling
  • ½ cup coconut flour
  • 2 tablespoons maple syrup or honey optional for sweetness
  • 1 teaspoon vanilla bean paste or extract
  • 1 teaspoon cinnamon or ½ teaspoon pumpkin pie spice
  • 1 pinch salt optional

Instructions
 

  • Line a small baking sheet or plate with parchment paper. In a medium bowl, stir together the peanut butter, pumpkin purée, maple syrup, and vanilla until combined.
  • Stir in the coconut flour, cinnamon or pumpkin pie spice, and optional salt.
  • Let the dough rest for 10 minutes so the coconut flour can absorb moisture. The dough should hold together when pressed and flatten without cracking. If too sticky to shape, add coconut flour 1 tablespoon at a time. If dry or crumbly, add pumpkin purée 1 tablespoon at a time.
  • Scoop into about 12 portions and gently flatten into cookies on the prepared tray. Refrigerate for at least 1 hour, or until firm enough to handle. Serve chilled.

Nutrition

Serving: 1cookieCalories: 160kcalCarbohydrates: 11gProtein: 5gFat: 12gSaturated Fat: 3gSodium: 75mgFiber: 3gSugar: 4gIron: 0.8mg

Notes

Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
If you make this recipe, don’t forget to leave a review and TAG ME in your creations on social media @toddlerdietitiantiff! It would mean the world to me!
Did You Enjoy This Recipe?Let me know how it was or tag me on Instagram @toddlerdietitiantiff