No-Bake S'mores Granola Bars
No-bake s’mores granola bars made with oats, sunflower seed butter, and just enough chocolate + marshmallow. A toddler-friendly snack that’s fun and easy to prep!
Equipment
- 8x8 pan
- measuring cups
Ingredients
- 1 ½ cups oats quick or rolled
- ¼ cup Tiny Sprouts Brain Booster or ground flaxseed or hemp hearts
- 2-4 tablespoon honey or maple syrup, sub with extra nut butter for no added sugar (can add 2 more tablespoon for extra sweet)
- ½ cup sunflower seed butter ideally runny nut/seed butter works best, can sub other nut/seed butter & add more if needed
- ½ teaspoon vanilla extract
- ¼ cup mini chocolate chips optional
- ¼ cup chopped marshmallows optional
Instructions
- In a large bowl, mix oats, ground flaxseed (or Tiny Sprouts Brain Booster), sunflower seed butter, honey, and vanilla until smooth.chocolate chips, and marshmallows. If the consistency is too dry, add more nut butter.
- Press firmly into a parchment-lined 8x8” pan.
- Chill in the fridge for 1–2 hours, then slice into bars. Store in the fridge.
Notes
Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
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