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one-pot marry me chicken pasta

One-Pot Marry Me Chicken Pasta

A creamy, one-pot pasta made with chickpea noodles, rotisserie chicken, and sun-dried tomatoes. Packed with protein, fiber, and iron — perfect for a quick, toddler-friendly family meal.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 servings

Equipment

  • one large pot

Ingredients
  

  • 2-3 cups shredded rotisserie chicken or any cooked chicken
  • 8 oz chickpea pasta penne, rotini, or any shape of choice
  • 3 cups chicken bone broth or any chicken broth, add more as needed
  • ½ cup chopped sun-dried tomatoes oil-packed, drained
  • ½ cup heavy cream or full-fat canned coconut milk for dairy-free (+ more depending on consistency preference)
  • cup grated Parmesan cheese or use dairy-free or nutritional yeast
  • 1 teaspoon garlic minced
  • ½ teaspoon onion powder
  • salt + pepper to taste
  • 1 tablespoon olive oil or butter optional
  • 1-2 cups fresh spinach

Instructions
 

  • In a large pot or deep skillet, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.
  • Add chickpea pasta, bone broth, onion powder, paprika, salt, and pepper. Bring to a boil, then lower to a simmer. Stir occasionally and cook uncovered for 8–10 minutes until the pasta is just tender and most of the broth is absorbed.
  • Lower heat. Stir in the cream, sun-dried tomatoes, Parmesan, and shredded chicken. Let it simmer gently for 2–3 minutes, until warm and creamy. If it thickens too much, add a splash more broth or cream.
  • Add spinach and stir until wilted, about 1–2 minutes.
  • Adjust seasoning to taste. Serve warm and top with extra cheese or herbs if you’d like!
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