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+ servings

Pumpkin Yogurt Bagels (easy, toddler-friendly)

These soft and chewy pumpkin yogurt bagels are the perfect fall breakfast! Toddler-sized, ready in about 30 minutes, and made with cozy pumpkin pie spice. No yeast or boiling required, just simple pantry ingredients.
Servings 8 small bagels (or 12 mini)
Calories 75 kcal
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
pumpkin yogurt bagels for toddlers

Ingredients
  

  • 1 cup all-purpose flour or gluten-free 1:1 blend (oat flour also works) *add ½ cup for folding & if dough is too sticky
  • 2 ½ teaspoon baking powder
  • ¼ teaspoon salt can omit for littles <12 mo
  • ½ cup plain Greek yogurt or dairy-free alternative or more pumpkin puree
  • ½ cup pumpkin puree
  • 2 teaspoon pumpkin pie spice or cinnamon
  • 1 beaten egg wash or olive oil spray for before baking

Instructions
 

  • Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • Whisk together flour, baking powder, salt, and pumpkin pie spice. Stir in yogurt and pumpkin puree until a dough forms, adding a little more flour if sticky.
  • Divide dough into 8-12 pieces. Roll each into a 6-inch rope and pinch ends together to form circles or roll in a ball and place a pinky finger inside to form circles. Place on baking sheet.
  • Brush with egg wash or oil if using. Bake 15–18 minutes until golden and firm. Cool 5–10 minutes before serving.

Nutrition

Serving: 1small bagelCalories: 75kcalCarbohydrates: 15gProtein: 4gFat: 0.5gSodium: 240mgFiber: 1.5gSugar: 1gVitamin A: 62IUCalcium: 80mgIron: 1mg

Notes

Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
Add a dash of vanilla extract and coconut sugar if you want to add a touch of sweetness!
If you make this recipe, don’t forget to TAG ME in your creations on social media @toddlerdietitiantiff and leave a review! It would mean the world to me!
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