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sundried tomato feta biscuit bites

Sun-Dried Tomato & Feta Breakfast Biscuits

These savory, protein-packed breakfast biscuits are made with eggs, spinach, feta, and sun-dried tomatoes—perfect for busy mornings or toddler snacks!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 12 mini biscuit bites

Ingredients
  

  • 4 large eggs
  • 1 cup almond flour
  • ½ cup cottage cheese
  • ½ teaspoon baking powder
  • ½ teaspoon garlic powder
  • ¼ cup crumbled feta cheese
  • ¼ cup chopped sun-dried tomatoes oil-packed or dried—pat dry if oily
  • 1 handful chopped spinach about ½ cup loosely packed
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions
 

  • Preheat oven – Set oven to 375°F (190°C) and line a muffin tin or baking sheet with parchment or lightly grease.
  • Mix wet ingredients – In a bowl, whisk together the eggs and cottage cheese until well combined.
  • Add dry ingredients – Stir in the almond flour, baking powder, garlic powder, salt, and pepper until a thick batter forms.
  • Fold in extras – Gently fold in the feta, sun-dried tomatoes, and chopped spinach.
  • Scoop & shape – Use a spoon or scoop to form 9–10 small biscuits in a muffin tin or spaced on a baking sheet.
  • Bake – Bake for 15-18 minutes, or until the tops are golden and a toothpick comes out clean.
  • Cool & serve – Let cool slightly before serving warm or storing for later.
Keyword breakfast, gluten-free, high protein, meal prep, meatballs, toddler friendly
Tried this recipe?Let us know how it was!