Zucchini Tots for Toddlers
Soft, easy-to-chew zucchini tots for toddlers made with simple pantry staples. Baked or air fried and perfect for snacks, meals, or dipping.
Equipment
- box grater
Ingredients
- 1 medium zucchini finely grated or shredded, about 1 cup
- 1 large egg
- ½ cup shredded cheese cheddar, mozzarella, or Colby Jack
- ½ cup breadcrumbs or quick oats
- 2 tablespoon grated parmesan optional
- ½ teaspoon garlic powder or Italian seasoning optional
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper, or preheat air fryer to 375°F.
- Place grated zucchini in a clean towel or paper towel and squeeze out as much liquid as possible.
- In a mixing bowl, combine zucchini, egg, cheese, breadcrumbs (or oats), parmesan, and garlic powder. Mix until combined.
- Scoop about 1 tablespoon of the mixture and gently shape into small tots.
- Oven: Bake for 18-22 minutes, flipping halfway. Air Fryer: Cook for 10-12 minutes, shaking or flipping halfway.
- Let cool slightly before serving.
Notes
Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used.
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