Looking for an easy, no-fuss breakfast your toddler will actually eat? These 3-ingredient banana egg waffles are a game changer! Made with just ripe banana, eggs, and oat or coconut flour. They’re soft, naturally sweet, and perfect for baby-led weaning or busy toddler mornings. You can even mix in berries, cinnamon, or chia seeds for extra flavor and nutrition.
Why These Waffles Are Great for Toddlers
- soft and easy to chew: the texture is perfect for toddlers still learning to chew or those with fewer teeth
- naturally sweet: ripe banana adds sweetness without any added sugar
- simple ingredients: just 3 wholesome ingredients you likely already have on hand
- great for baby-led weaning: these waffles hold together well for self-feeding and finger food practice (perf if you're feeding multiples!)
- customizable: add-ins like berries, cinnamon, or hemp seeds let you switch up the flavor and nutrition
These easy banana egg waffles were inspired by my other carrot cake waffles, but I wanted them easier to whip up in a snap!
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Ingredients
These ingredients were chosen to create a quick, nutritious breakfast that supports your toddler’s growth while being easy to prep and toddler-approved. Plus, each ingredient is easy to keep on hand—making this a true toddler mom staple.
Here's What You'll Need to Make These Banana Egg Waffles
- ripe banana – naturally sweetens the waffles and adds potassium and fiber
- eggs – provide protein and healthy fats for brain development and binding the batter
- oat flour – add fiber and complex carbs for fullness and a soft, toddler-friendly texture (if you use coconut flour then it'll provide fiber + fat for fullness) tbh any flour will work
See recipe card for quantities.
Instructions
- Step 1: In a bowl, mash the banana until smooth. Add eggs and flour, then stir until fully combined.
- Step 2: Mix in any add-ins like berries, mini chocolate chips, cinnamon, or hemp/chia seeds.
- Step 3: Preheat and lightly grease your waffle iron. Pour in the batter and cook until golden and set (about 3–5 minutes).
- Step 4: Let cool slightly, then serve warm or freeze for later!
Hint
If your waffle iron tends to stick, spray it well with oil and let the waffles cook fully before lifting the lid—these waffles are soft and need time to set! You can also make them as mini pancakes if you don’t have a waffle iron.
Substitutions
These easy banana egg waffles are already naturally gluten-free and dairy-free! Here are other substitutions you can use if needed:
- banana → unsweetened applesauce, pumpkin puree, or mashed sweet potato (½ cup per banana) – for a different flavor or if your toddler doesn’t love banana
- eggs → flax egg or chia egg (1 tablespoon flax or chia + 3 tablespoon water per egg) or egg substitute *the texture will be less fluffy and a little less structure, but it works!
- oat flour → almond flour or whole wheat flour works great, and if you swap with coconut flour use 2 tablespoon coconut flour instead of ¼ cup!
Optional Add-Ins Substitutes:
- fresh berries → frozen berries (just thaw and blot dry first)
- cinnamon/vanilla → pumpkin pie spice or almond extract for fun seasonal twists
- hemp/chia seeds → I love adding Tiny Sprouts Booster ground flaxseed for a fiber + omega-3 boost
Variations
I love adding different mix-ins into these waffles to change up the flavor! Here are some fun ideas that your toddler would love:
- berry burst: fold in blueberries, diced strawberries, or raspberries for extra flavor and antioxidants
- pumpkin spice: swap banana for canned pumpkin and add pumpkin pie spice for a cozy seasonal twist
- cocoa banana: mix in 1 teaspoon unsweetened cocoa powder for a chocolatey version toddlers love
- peanut butter banana: stir in 1 tablespoon natural peanut butter or almond butter for added protein and flavor
- zucchini banana: add 2 tablespoon finely shredded zucchini (squeeze out liquid!) to sneak in a veggie
- banana carrot: mix in 2 tablespoon finely grated carrot for natural sweetness and a veggie boost
Check out these carrot cake waffle pops for your toddler!
How To Serve To Toddlers
- cut into strips or bite-sized pieces for easy self-feeding
- top with yogurt + fruit for a balanced breakfast plate
- serve with nut butter (like peanut, almond, or sunbutter) for healthy fats and extra flavor
- pair with scrambled eggs or cheese for a protein boost
- use as sandwich “bread” with peanut butter and banana slices between two waffle halves
- offer with a smoothie or milk to round out the meal
- make it fun with a small dipping bowl of yogurt or unsweetened applesauce on the side
Equipment
To make these easy banana egg waffles, you'll need a mixing bowl, a fork or whisk to mash and mix the ingredients, and measuring cups and spoons. If you're using rolled oats instead of oat flour, a blender can help you quickly grind them into a smooth flour. You'll also need a waffle iron (mini or regular size works great) and a little nonstick spray or oil to prevent sticking during cooking. This 4-mini waffle maker would be game changer for prepping!
Storing Your Waffles
Store leftover waffles in an airtight container in the fridge for up to 3 days. For longer storage, let the waffles cool completely, then freeze them in a single layer before transferring to a freezer-safe bag or container. They’ll keep in the freezer for up to 2 months. To reheat, pop them in the toaster, toaster oven, or microwave until warmed through—easy for busy toddler mornings!
Tiff's Tip
Make a double batch and freeze half—these reheat like a dream in the toaster and make mornings way less chaotic. I always keep a stash on hand for those “we’re already running late” days!
FAQ
Yes! these waffles are soft and made with simple ingredients, perfect for baby-led weaning or early finger foods. Just cut into strips and skip any sweet toppings!
Definitely! Let them cool completely, then freeze in a single layer before transferring to a freezer-safe bag. Reheat in the toaster or microwave when ready to serve.
Yep! Just cook them like pancakes on a nonstick skillet over medium heat—about 2–3 minutes per side.
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with [this recipe]:
Easy Banana Egg Waffles (3-Ingredients!)
Equipment
- waffle maker
Ingredients
- 1 ripe banana spotty is best!
- 2 large eggs
- ¼ cup oat flour or blend ⅓ cup oats into flour or use 2 tablespoon of coconut flour
Instructions
- In a mixing bowl, mash the banana until smooth.
- Add eggs and whisk until fully combined.
- Stir in flour until a smooth batter forms.
- Fold in any optional add-ins if using.
- Preheat a waffle iron and lightly grease with oil or butter.
- Spoon batter into waffle iron and cook for 3–5 minutes, or until golden and cooked through.
- Let cool slightly, then serve warm or freeze for later!
Alexis says
Such an easy and yummy recipe for baby! It’s also super customizable. My daughter is 10.5 months and we are trying to explore more complex foods - she was unsure at first, but grew to love them! My husband also indulged in a few waffles as well. Thank you!!
toddlerdietitiantiff says
yayy!! so glad the whole fam loved them! my 7 mo daughter is getting the hang of them too 🙂