Allergy Friendly

Feeding a toddler with food allergies doesn’t have to mean bland or boring. This collection of allergy-friendly meals and snacks for toddlers is here to make life easier. Created by a dietitian and mom, these recipes are free from common allergens like dairy, eggs, and gluten—but still balanced, flavorful, and easy to prep. Whether your toddler has food sensitivities or you're just looking for inclusive meal ideas, you’ll find safe, stress-free options here for every part of the day.