This Strawberry Mango Frozen Yogurt Bark is a no-fuss, toddler-approved snack that’s as easy as it gets—just spread, sprinkle, freeze, and break into fun little pieces! It’s sweet, creamy, and packed with nourishing ingredients like protein-rich yogurt, fresh fruit, and iron-boosting hemp hearts. Perfect for warm days or snack-time boredom busters, this frozen bark doubles as a hands-on treat your toddler can help make (yes, it likely will get messy).
Why You’ll Love This Frozen Yogurt Bark
If you're looking for a fun, fuss-free snack that’s actually nourishing—this frozen yogurt bark is a mom win. It’s:
- easy to make in under 10 minutes
- customizable with your favorite fruits, toppings, or mix-ins
- naturally high in protein and calcium
- toddler-approved and freezer-friendly
- no refined sugar (sweetened naturally with fruit or maple syrup!)
This is one of those set-it-and-forget-it snacks that works for teething toddlers, after-nap munchies, or even a refreshing summer treat. We love coming in from our morning walks to something refreshing, and this is the perfect snack that also feels like a treat!
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Ingredients
- plain Greek yogurt – I use whole milk Greek yogurt for extra creaminess and protein, it’s perfect for toddlers and keeps this bark satisfying
- strawberries & mango – naturally sweet, colorful, and toddler-approved; chop them small for easy chewing and even distribution!
- Tiny Sprouts hemp hearts or sprinkles (for added fun) - optional, but a great source of healthy fats, iron, and protein
- honey (optional to sweeten the yogurt) – a small drizzle if your child is older than 2 years old, the fruit often makes it sweet enough without!
See recipe card for quantities.
Instructions
- Step 1: Spread the yogurt on a parchment-lined baking sheet.
- Step 2: Layer the sliced or chopped fruit.
- Step 3: Sprinkle crushed freeze dried strawberries and hemp hearts.
- Step 4: Freeze flat for at least 2 hours, or until firm. Then break up into pieces or slice up!
Hint
Get your little ones involved in the "decorating" of the bark! We love these kitchen tools and learning tower for helping in the kitchen!
Substitutions
If you want to make this yogurt bark but you have dietary restrictions, you can make the following substitutions:
- dairy-free → use dairy-free yogurt
This recipe is already gluten-free and vegetarian.
Variations
- switch the fruit – try blueberries, raspberries, kiwi, peaches, or banana slices like this strawberry banana frozen yogurt bark
- use flavored yogurt – if your toddler prefers sweeter flavors, try vanilla or strawberry Greek yogurt
- add crunch – sprinkle hemp seeds, finely chopped nuts (if age-appropriate), or shredded coconut before freezing
- make shapes – pour into silicone molds or cookie cutters for fun freezer shapes, can even stick in a teether or drop into dots for "melts"
How To Serve To Toddlers
- cut into small squares or strips for easy grabbing
- mix the yogurt and fruit together and stick popsicle sticks in for "yogurt pops"
- pair with fruit slices or a muffin for a balanced breakfast
Equipment
All you need is a baking sheet and parchment paper.
Storage
Once you have cut your frozen yogurt bark, store it in a bag or airtight container. It will keep well in the freezer for up to 1 month. You can enjoy it right from the freezer or let it soften some for littles.
Tiff's Tip
We aim to eat this up as snack or treat within two weeks for best flavor/texture! Cut the bark into toddler-sized strips or squares for easier handling. Let it sit at room temp for 1–2 minutes before serving if your little one is sensitive to cold textures.
FAQ
Once you have cut your frozen yogurt bark, store it in a bag or airtight container. It will keep well for up to 1 month. You can enjoy it right from the freezer or let it soften some for littles.
Yes!
So many things! Chocolate drizzle, chopped nuts, granola, etc. Get creative!
Absolutely! Pour the yogurt into silicone molds or press cookie cutters into the bark after freezing for fun snack shapes.
If you try this Frozen Yogurt Bark recipe or any other recipe on Toddler Dietitian Tiff, then don’t forget to rate the recipe and leave a comment below! Would love to hear about your experience making it.
More Toddler Snacks
Other Breakfast Ideas
Easy Frozen Yogurt Bark With Strawberry and Mango
Equipment
- parchment paper
Ingredients
- 2 cups greek yogurt (plain or vanilla)
- 1 tablespoon honey optional; omit for littles <2 yo & can add more per taste preference
- ½ cup fresh strawberries diced
- ½ cup fresh mango diced
- 1 tablespoon hemp hearts optional
- 1 tablespoon crushed freeze dried strawberries optional
- ½ teaspoon vanilla extract optional for additional flavor
Instructions
- Line a baking sheet with parchment paper.
- If using honey or maple syrup, stir it into the greek yogurt.
- Evenly spread the yogurt onto the parchment paper (about ¼-1/2 inch thick).
- Sprinkle strawberries, mango, hemp hearts, and crushed freeze dried strawberries over the yogurt.
- Place flat in the freezer for at least 2-3 hours or until fully set.
- Once frozen, break into pieces and store in an airtight container in the freezer.
Notes
Food Safety
Don’t leave food sitting out at room temperature for extended period.
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