These easy yogurt oat waffles are my answer to busy mornings when I want something wholesome, filling, and toddler-approved without a big kitchen mess. Think the crispy-outside, soft-inside waffles you’d get from a box mix, but with simple ingredients like oats, greek yogurt, and cinnamon (likely already in your pantry). They’re naturally high in protein, have no added sugar (unless you drizzle some on top), and can be made in under 10 minutes!
Why You & Your Toddler Will Love These
- high in protein – thanks to greek yogurt and eggs, these waffles keep little bellies full longer!
- no added sugar – you control the toppings or mix-ins for just the right sweetness & makes these a great option for babies
- easy to customize – add fruit, nut butter, or spices to switch up the flavor
- freezer-friendly – perfect for meal prep and quick weekday breakfasts
- soft yet sturdy – easy for toddlers to chew, but holds up to toppings
These were inspired by my easy banana 3-ingredient waffles, because I wanted some with oats and without banana for when I don't have them on hand! You'll also love my spinach waffles and carrot cake waffles (which are both mixed in the blender as well).
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Ingredients
Here's all you'll need to make these easy yogurt oat waffles:
- plain greek yogurt (or cottage cheese) – adds creaminess, protein, and healthy fats
- eggs – bind the batter and add protein
- rolled or quick oats – act as the base flour, providing fiber and whole grains
- olive oil or butter (optional) – keeps waffles moist and prevents sticking
- baking powder – gives the waffles a fluffy lift
- vanilla extract – adds natural sweetness and flavor
- cinnamon – warms up the flavor and pairs well with sweet or savory toppings
See recipe card for quantities.
How To Make These Yogurt Oat Waffles
- Step 1: Preheat your waffle maker and add all the ingredients to the blender.
- Step 2: Blend all ingredients until smooth, adding 1–2 tablespoon milk if batter is too thick.
- Step 3: Lightly grease waffle iron, pour in batter, and cook until golden.
- Step 4: Cool slightly before serving to toddlers or babies.
Hint
Let the batter sit for a couple minutes before cooking to help the oats absorb liquid for fluffier waffles.
Substitutions
These are naturally gluten-free but can easily be made dairy-free! I haven't tested egg-free yet, but I would sub with flax eggs.
- greek yogurt → use dairy-free yogurt or can sub with cottage cheese
- eggs → sub with flax eggs (1 tablespoon flaxseed meal + 3 tablespoon water each)
- oats → can swap with ¾ cup wheat or all-purpose flour, or 1½ cups of almond flour
- olive oil → use melted butter, coconut oil, avocado oil, or omit completely!
- vanilla extract → try almond extract for a nutty twist
Variations
These easy yogurt oat waffles can be boosted with some flavor by adding mix-ins! Get creative and include your little one in the mix-in process (ask them which they'd like to add in!).
- berry boost - fold in blueberries, raspberries, or diced strawberries before cooking
- chocolate chip - add mini chocolate chips for a sweet treat
- banana bread - blend in ½ ripe banana for natural sweetness
- savory twist - skip vanilla and cinnamon, and add shredded cheese + herbs
See these carrot cake waffles or spinach waffles for a veggie-packed option.
How To Serve Yogurt Oat Waffles
- cut into strips and serve with fruit on the side
- top with yogurt and berries for added flavor
- spread with peanut butter and banana slices for a snack
- cut into squares for waffle dippers and pair with peanut butter yogurt mixture to dip
- spread mashed banana and hemp hearts on strips for babies
I paired our easy yogurt oat waffles with my tahini yogurt dip for added flavor and fun.
Equipment
All you need to make these easy yogurt oat waffles is a blender and a waffle maker. I've been LOVING my multi mini waffle maker, literally game changer with the prep game!
Storing Your Yogurt Oat Waffles
Store cooled waffles in an airtight container in the fridge for up to 4 days, or freeze between parchment sheets in a freezer-safe bag for up to 2 months. Reheat in the toaster, oven, or air fryer until warmed through.
Tiff's Tip
Pair these yogurt oat waffles with a protein-rich topping like greek yogurt, nut butter, or scrambled eggs. Or simply just serve with fruit for added fiber. It helps keep toddlers (and you!) fuller for longer!
FAQ
Yes! Just make sure to not serve with any honey or added sweeteners for littles under 2, and you can cut into strips or small pieces depending age.
Yes, use a dairy-free greek-style yogurt (or any thick yogurt) and a plant-based milk if thinning the batter.
Yes! The batter works perfectly for small pancakes if you don’t have a waffle maker.
Absolutely, freeze your yogurt oat waffles between parchment sheets in a freezer bag for up to 2 months.
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with [this recipe]:
Easy Yogurt Oat Waffles (high protein, freezer-friendly)
Equipment
Ingredients
- 1 cup plain greek yogurt dairy-free if needed
- 2 large eggs
- 1 cup rolled or quick oats
- 1 tablespoon olive oil or butter (can omit)
- 1 teaspoon baking powder
- 2 teaspoon vanilla extract
- 1 teaspoon cinnamon
Instructions
- Preheat your waffle iron or skillet (if making pancakes).
- Blend all ingredients until smooth, adding 1–2 tablespoon milk if batter is too thick.
- Lightly grease waffle iron, pour in batter, and cook until golden.
- Cool slightly before serving to babies or toddlers.
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