Peanut Butter Date Bars
These peanut butter date bars are an easy no bake snack made with oats, dates, and peanut butter. Naturally sweet, soft, and perfect for toddlers.
Ingredients
- 1 cup oats
- 1 cup pitted dates
- ½ cup peanut butter
- 1 teaspoon vanilla extract optional
- 1-2 tablespoon chia seeds or flax seeds optional
Instructions
- If your dates are dry, soak them in warm water for 5-10 minutes, then drain.
- Add oats, dates, peanut butter, and vanilla (if using) to a food processor.
- Blend until the mixture is combined and sticks together when pressed.
- Transfer to a lined dish and press firmly into an even layer.
- Refrigerate for 30-60 minutes until firm, then slice into bars or squares.
Notes
Scroll up to see substitution options. Nutrition information is an estimate and may vary based on ingredients used. Calculated without the optional add-ins.
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