These Greek yogurt cheese rolls are soft, fluffy, cheesy, and one of my favorite sides for toddlers who aren't quite on board with sauces yet.
If your little one prefers their pasta plain, won't touch marinara, or likes all their foods separated on the plate, you're definitely not alone. While it's completely normal for toddlers to go through phases like this, sometimes it helps to have simple sides that can make a meal feel a little more complete without adding pressure.
These cheese rolls are made with my easy Greek yogurt dough and packed with cheesy garlic flavor. I love serving them alongside pasta, soups, or family dinners because they're familiar, easy to hold, and pair well with so many foods.

Why You'll Love These Greek Yogurt Cheese Rolls
- Made with simple pantry staples (that you likely already have on hand!)
- No yeast required
- Soft and fluffy texture
- Packed with cheesy garlic flavor
- Easy enough for busy weeknights
- Great for toddlers and parents alike
- Perfect with soups, pasta, and family dinners
- Freezer-friendly and perfect for meal prep
If your toddler is a fan of pizza WITH the sauce, then be sure to try out my mini pizzas using Greek yogurt dough! You'd even love my Greek yogurt bagel bites for another fun prep option.
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Ingredients You Need
Here's what you'll need to make these Greek yogurt cheese rolls:

- all-purpose flour - provides structure while keeping the rolls soft and tender
- Greek yogurt - the key ingredient that creates a soft dough while adding moisture and protein
- cheese - adds rich cheesy flavor and creates melty pockets throughout the rolls
- baking powder - helps the rolls rise and become fluffy
- garlic powder - adds savory flavor that pairs perfectly with the cheddar cheese
- Italian Seasoning - adds extra flavor and gives these rolls a garlic bread-like taste
- salt- enhances all the flavors and helps bring everything together
See recipe card for quantities.
How to Make Your Yogurt Cheese Rolls

- Step 1: In a large bowl, combine the flour, baking powder, salt, garlic powder, and Italian seasoning. Stir in the shredded cheddar cheese, then add the Greek yogurt and mix until a dough forms.

- Step 2: Using your hands or a cookie scoop, divide the dough into equal portions and roll into balls.

- Step 3: Place the rolls in a round or square baking dish or on a parchment-lined baking sheet. Optional to brush with garlic butter and sprinkle shredded cheese on top.

- Step 4: Bake at 400°F for 18-22 minutes, or until lightly golden.Brush with extra garlic butter if desired and enjoy warm.
Hint for the Best Greek Yogurt Cheese Rolls
Avoid over-mixing the dough. Stir just until everything comes together to help keep the rolls soft and fluffy.

Substitutions
These cheese rolls can easily be adjusted to whichever dietary preference you need!
- make them gluten-free - use a 1:1 gluten-free all-purpose flour blend in place of the all-purpose flour (look for one that contains xanthan gum for the best texture)
- make them dairy-free - use a thick dairy-free Greek-style yogurt and your favorite dairy-free shredded cheese, the texture may be slightly different, but they'll still be delicious
- swap the cheese - try Colby Jack, mozzarella, Monterey Jack, pepper jack, or a blend of cheeses depending on what you have on hand
- add more flavor - mix in chopped chives, parsley, green onions, or a sprinkle of everything bagel seasoning
- skip the Italian seasoning - you can leave it out or replace it with dried parsley, oregano, basil, or extra garlic powder
- make them mini - divide the dough into smaller portions and reduce the bake time by a few minutes for toddler-sized cheese rolls
- add extra protein - mix in 2-3 tablespoons of hemp hearts for a small boost of protein, healthy fats, and fiber
- turn them into pizza rolls - use mozzarella cheese and add a sprinkle of Italian seasoning for a pizza-inspired version that many toddlers love
Variations
I love mixing these Greek yogurt cheese rolls up to create variety! Here are some fun ideas:
- cheddar chive rolls - add 2 tablespoons chopped chives
- garlic herb rolls - add extra Italian seasoning and parsley
- mozzarella pizza rolls - use mozzarella cheese and add a sprinkle of Italian seasoning
- everything bagel rolls - sprinkle everything bagel seasoning on top before baking
Check out these Greek yogurt bagel bites for another easy toddler snack recipe!
Equipment
You'll need a large mixing bowl, measuring cups and spoons, baking sheet or round baking dish, parchment paper, and a spoon or cookie scoop for portioning the dough.
Storing Your Greek Yogurt Cheese Rolls
Store leftover rolls in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 5 days. Reheat before serving or freeze for up to 3 months.
Toddler Dietitian Tiff's Tip
Pair these rolls with a protein and fruit or vegetable for a more balanced meal. They're an easy way to add variety to family dinners and can help make meals feel a little more fun for little ones.
Show your toddler how to dip them in pasta sauce or soups to get them used to a new flavor!
FAQ
Yep! These rolls store and freeze well.
Ideally the thicker the better, but any will work! You might just need to add a little extra flour if it's too sticky.
Totally! You'll end up with more of a garlic herb roll.
Honestly no, the cheesy garlic flavor is what shines through in these!
Related
Looking for other recipes like this? Try these:
Pairing
These are my favorite dishes to serve with these Greek yogurt cheese rolls:
Greek Yogurt Cheese Rolls

Equipment
- measuring spoons and cups
- round baking dish or sheet pan
Ingredients
- 2 cups all-purpose flour gluten-free if needed
- 2½ teaspoon baking powder
- ½ teaspoon salt or ¼ teaspoon for lower sodium
- 1 teaspoon garlic powder
- 2 teaspoon Italian seasoning
- 1 cup plain full-fat Greek yogurt or dairy-free yogurt
- 1 cup shredded cheddar cheese or mozzarella for lower sodium
Optional Garlic Butter Topping
- 1 tablespoon melted butter
- ½ teaspoon garlic powder
- 1 teaspoon dried parsley or just Italian seasoning
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- In a large bowl, whisk together flour, baking powder, salt, garlic powder, and Italian seasoning.
- Stir in shredded cheese. Add Greek yogurt and mix until a dough forms.
- Using your hands, gently knead a few times until the dough comes together. Divide dough into 12 equal portions and roll into balls.
- Place on the prepared baking sheet. Bake for 18-22 minutes, or until lightly golden.
- If desired, brush with garlic butter immediately after baking. Serve warm.
Notes
- Avoid over-mixing the dough to keep the rolls soft and fluffy.
- Full-fat Greek yogurt provides the best texture.
- If the dough feels sticky, add a little more flour and lightly flour your hands when shaping.
- These freeze well and can be reheated as needed.
- Great for toddlers who prefer foods without sauces.













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